Can You Bring Milk on a Plane? (TSA & Airline Rules — 2025)

Quick Answer
✅ Yes. TSA allows milk in carry-on and checked bags, but rules differ:

  • Regular milk: Must follow 3-1-1 rule in carry-on (≤ 3.4 oz / 100 ml). Larger only in checked.
  • Baby milk, formula, and breast milk: Exempt from 3-1-1. Reasonable quantities allowed in carry-on if declared.
    ⚠️ International flights: Customs often restricts or bans fresh dairy products.

Details

  • Carry-on:
  • Regular milk for personal drinking is limited to 3.4 oz unless bought after security.
  • Baby milk, breast milk, and formula are exempt → allowed in larger amounts if declared at security.
  • TSA officers may test liquids but cannot require you to taste them.
  • Checked luggage:
  • Any milk type is allowed.
  • Use leak-proof containers and seal tightly.
  • Powdered milk / formula:
  • Allowed in both carry-on and checked.
  • If > 12 oz, powders may require extra screening.
  • International flights:
  • Most countries prohibit bringing fresh dairy (including milk) across borders.
  • Baby formula and powdered milk may be exceptions if sealed and declared.

TSA Milk Rules Summary

Milk TypeCarry-OnChecked
Regular milk ≤ 3.4 oz✅ Allowed (quart bag)✅ Allowed
Regular milk > 3.4 oz❌ Not allowed✅ Allowed
Baby milk / breast milk / formula✅ Allowed (exempt, must declare)✅ Allowed
Powdered milk✅ Allowed (extra screening >12 oz)✅ Allowed

Gotchas / Common Issues

  • ✈️ Regular vs baby milk: Only baby-related milk is exempt from 3-1-1.
  • ✈️ Declare exemptions: Always tell TSA when carrying breast milk, formula, or baby milk over 3.4 oz.
  • ✈️ Customs bans: Fresh milk usually not allowed internationally — powdered or shelf-stable milk may be okay.
  • ✈️ Spillage: Milk spoils fast; use insulated containers if traveling long distances.

Sources